Another main energy that centers your body is the: Throat Chakra or Vishuddha is considered the fifth chakra and energy center in your neck area which is the passage between the lower parts of the body and the head. Physically located at the center of the throat, it governs the throat area, shoulders, neck, ears, mouth and thyroid gland in your body. It controls your communication & speech and expression of feelings. To read about our previous article, Heart Chakra please visit: Chakra Healing Stones – Heart Chakra.
The Throat Chakra is typically symbolized with the color blue or teal with an auric color of smoky purple or turquoise. The symbol for it is a circle with 16 petals. Located in the circle is a crescent and sometimes has a downward pointing triangle with another circle inscribed.
Some common behavioral characteristics associated with The Throat Chakra are but are not limited to: Expression of truth or to speak out, Communication (non verbal or verbal), Inclination to create, projecting ideas and blueprints into reality, realizing your vocation and purpose, and a good sense of timing.
Symptoms of A Blocked Chakra
When the throat chakra is blocked it can have an imbalance and manifest into the following: not able to express feelings, Shyness, Insecurity, Feeling timid, Anxiety, Sore throat, Jaw pain, and Dental disorders
You may experience also an overactive throat chakra which may lead to gossiping, non stop talking and being verbally aggressive and mean. It can sometimes seem like the filter between the discourse you have in you reminds you and what comes out of your mouth is not working or could be missing entirely.
So, you can easily imagine the importance of this chakra. If you are wanting to heal your throat chakra, using a Blue Kyanite crystal , “energy of good communication” can help you achieve that as the stone’s energy is expected to remove the impurities and balance the Throat Chakra.
Throat Chakra Meditation
If you want to learn how to balance your chakras, it’s very wise to have a daily meditation practice.
Here’s an example of a guided meditation that you can do while using one of your favorite crystals or if you want to be more potent and healing chose those that are specific to this Chakra:
There are many stones and crystals you can use to cleanse and bring your Throat Chakra back into alignment. Here are a few suggestions:
Turquoise is one of the most effective healing crystals. Merely looking at its beauty and breathtaking blues will instantly make you feel calmer. But using it during meditation should help boost your confidence levels and overall ability to speak in public. A great tip while meditating with the Turquoise is making sure you are lying down on your back with the stones placed on your physical throat which can promote the healing energies.
If you are in a position where you need to lead others, Turquoise is a beneficial crystal that can help you stay calm before a big meeting where you may have to speak in front of others or pitch to your team members an idea you had.
Aquamarine is one of the few crystals that can help with your ability to express yourself. It is another stone that can instill confidence in its user and allow you to express more clearly to others as well as within yourself. If you have found yourself stifled in your self-expression lately, whether in the workplace, at home, or in other parts of your life- using Aquamarine might help you put things in perspective and bring balance to your throat chakra once more.
A great tip with Aquamarine is to have quiet moments of reflection where you can highlight where you might want to change your behavior to align more closely with how you want to express yourself vs. how you have been.
Amazonite, also known as The Stone of Truth is a particular crystal used when dealing with communication issues you are having. Another great crystal to help you communicate calmly and effectively while still remaining assertive when speaking to others to get your point across. This crystal is great when meditating to help you think more clearly and how you want to progress yourself to say what you want to say.
Be well and loved, namaste!
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